Fitness and Motivation Quotes

  • Commit to be fit. – Author UnknownFitness and Motivation
  • Will is a skill. – Jillian Michaels
  • Strive for progress, not perfection. –  Author Unknown
  • You miss 100% of the shots you don’t take. – Wayne Gretzky
  • The secret of getting ahead is getting started. – Mark Twain
  • Energy and persistence conquer all things. – Benjamin Franklin
  • Exercise should be regarded as tribute to the heart. – Gene Tunney
  • I’m so unfamiliar with the gym, I call it James! – Ellen DeGeneres
  • You want me to do something… tell me I can’t do it. – Maya Angelou
  • The finish line is just the beginning of a whole new race. – Unknown
  • Motivation will almost always beat mere talent. – Norman R. Augustine
  • Fear is what stops you… courage is what keeps you going. – Unknown
  • Exercise relieves stress. Nothing relieves exercise. – Animal Crossing
  • A good woman keeps her mind right and her body tight. – Habeeb Akande
  • It’s never too late to become what you might have been. – George Eliot
  • Your body is a temple, but only if you treat it as one. – Astrid Alauda
  • The only valid excuse for not exercising is paralysis. – Moira Nordholt
  • If your dog is fat, you’re not getting enough exercise. – Author Unknown
  • Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson
  • A bear, however hard he tries, grows tubby without exercise. – A.A. Milne
  • Fitness – if it came in a bottle, everybody would have a great body. – Cher
  • Motivation is what gets you started. Habit is what keeps you going. – Jim Ryan
  • If I can see it and believe it, then I can achieve it. – Arnold Schwarzenegger,
  • It’s not who you are that holds you back, it’s who you think you’re not. – Anonymous
  • I consider my refusal to go to the gym today as resistance training. – Author Unknown
  • While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

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Quotes about Beauty

  • “Beauty surrounds us.” – RumiPull Yourself Together Marilyn Monroe
  • “Beauty is the promise of happiness.” – Stendhal
  • “Beauty fades, dumb is forever.” – Judy Sheindlin
  • “A thing of beauty is a joy forever.” – John Keats
  • “Beauty can be coaxed out of ugliness.” – Dr. SunWolf
  • “Close your eyes and see the beauty.” – Author Unknown
  • “Beauty comes in all sizes, not just size 5.” – Roseanne
  • “A woman who cannot be ugly is not beautiful.“ – Karl Kraus
  • “Everything has beauty, but not everyone sees it.” – Confucius
  • “As we grow old, the beauty steals inward.” – Ralph Waldo Emerson
  • “Beauty always promises, but never gives anything.” – Simone Weil
  • “A girl should be two things: classy and fabulous.” – Coco Chanel
  • “Beauty without grace is a hook without a bait.” – Ninon de l’Enclos
  • “People are more than just the way they look.” – Madeleine L’Engle
  • “Taking joy in living is a woman’s best cosmetic.” – Rosalind Russell
  • “Crying is for plain women. Pretty women go shopping.” – Oscar Wilde
  • “The most beautiful view is the one I share with you.” – Author Unknown
  • “Beauty in the flesh will continue to rule the world.” – Florenz Ziegfeld
  • “I’ve never seen a smiling face that was not beautiful.” – Author Unknown
  • “Let us leave pretty women to men with no imagination.”  – Marcel Proust
  • “The soul that sees beauty may sometimes walk alone.” – Johann von Goethe
  • “Don’t let insecurity ruin the beauty you were born with.” – Author Unknown
  • “We need beauty because it makes us ache to be worthy of it.” – Mary Oliver

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Quotes about Food and Nutrition

  • “Eat little, sleep sound.” – Iranian ProverbAn Apple a Day
  • “An apple a day keeps the doctor away” – Proverb
  • “One should eat to live, not live to eat.” – Moliere
  • “An empty belly is the best cook.” – Estonian Proverb
  • “If you can’t pronounce it, don’t eat it” – Common sense
  • “A bagel is a doughnut with the sin removed.” – George Rosenbaum
  • “You don’t need a silver fork to eat good food.” – Paul Prudhomme
  • “Let food be thy medicine and medicine be thy food” – Hippocrates
  • “You are what you eat. What would YOU like to be?” – Julie Murphy
  • “True healthcare reform starts in your kitchen, not in Washington”
  • “Sex is good, but not as good as fresh, sweet corn.” – Garrison Keillor
  • “I cook with wine, sometimes I even add it to the food.” – W.C. Fields
  • “After dinner sit a while, and after supper walk a mile.” – English Saying
  • “I am a better person when I have less on my plate.” – Elizabeth Gilbert
  • “As for butter versus margarine, I trust cows more than chemists.” – Joan Gussow
  • “It is easier to change a man’s religion than to change his diet.” – Margaret Mead
  • “Tell me what you eat, and I will tell you what you are.” – Anthelme Brillat Savarin
  • “You can do a lot for your diet by eliminating foods that have mascots.”-Ted Spiker
  • “Don’t eat anything your great-grandmother wouldn’t recognize as food.” -Michael Pollan
  • “Life is too short not to eat raw and it’s even shorter if you don’t.” – Marie Sarantakis

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Quotes about Health

Quotes  about Health

  • “The greatest wealth is Health.”
  • “The best doctor gives the least medicine.”
  • “Health is merely the slowest way someone can die.”
  • “Just because you’re not sick doesn’t mean you’re healthy”
  • “Health is not simply the absence of sickness.” ~ Hannah Green
  • “The part can never be well unless the whole is well.” ~ Plato
  • “Sickness comes on horseback but departs on foot.” ~ Dutch Proverb
  • “If you don’t take care of your body, where are you going to live?”
  • “Health and cheerfulness naturally beget each other.” ~ Joseph Addison
  • “Health is a relationship between you and your body” ~ Terri Guillemets
  • “In order to change we must be sick and tired of being sick and tired.”
  • “Your body is a temple, but only if you treat it as one.” ~ Astrid Alauda
  • “Take care of your body. It’s the only place you have to live.” ~ Jim Rohn
  • “The ‘i’ in illness is isolation, and the crucial letters in wellness is ‘we’.”
  • “Our bodies are our gardens – our wills are our gardeners.” ~ William Shakespeare
  • “The best and most efficient pharmacy is within your own system.” ~ Robert C. Peale
  • “Water, air and cleanliness are the chief articles in my pharmacopoeia.” ~Napoleon I

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A Healthy Mind In a Healthy Body

Healthy Body - Healthy Mind

A Healthy Mind In a Healthy Body or “a sound mind in a healthy body” (From Latin: Mens Sana in Corpore Sano) is a saying often believed to originate from the Latin satirist and poet Juvenal

Anyway the more probable author of the saying is a far older Greek philosopher Thales of Miletus. (Greek: Νοῦς ὑγιὴς ἐν σώματι ὑγιεῖ )